New to Crossfit?
If you’re new to CrossFit or fitness, our Countdown Course is the place to start. These classes meet every Monday, Tuesday & Thursday night. These three classes cover the essentials of CrossFit & nutrition, including our mission/vision/culture, foundational movements and skills, and nutrition for an active lifestyle. Once completed, we’ll help you determine the next steps at Cahaba CrossFit. Give us a call or shoot us an email to schedule your free first free session today.
Get In Touch
Cahabacrossfit@gmail.com or 205.907.2914
3242 Cahaba Heights Rd, Birmingham, AL 35242